The Zone: Hear It Now

Hear It Now

Carmen Dolfo: Nearing a Career Milestone

WWU women’s basketball coach Carmen Dolfo enters The Zone to discuss nearing 700 career wins with the program. She’ll have…

The Zone 12/11/24

Allan reacts to news that Bill Belichick is heading to UNC, what this means for Huskies defensive coordinator Steve Belichick,…

The Zone 12/10/24

Allan reacts to breaking news that the Mariners drew the third overall pick in the 2025 MLB draft, speculates what…

Justin Portz: Anacortes Back-To-Back State Champs

Anacortes football head coach Justin Portz jumps back in The Zone to discuss his Seahawks’ 20-10 win over Tumwater at…

Justin Portz: Anacortes Football Championship

Anacortes head football coach Justin Portz stops by The Zone to preview his Seahawks’ 2A championship game against Tumwater on…

Blake Vandalen: Lynden Football Season Recap

Lynden head football coach Blake Vandalen enters The Zone to recap the Lions’ 2024 season, highlight his favorite parts, discuss…

The Zone 12/4/24

Allan talks to Lynden football coach Blake Vandalen, a former cook for the Seattle Seahawks, Mariner Mojo’s Colton Swanson and…

The Zone 12/2/24

Allan reacts the Seahawks’ wild win over the Jets, the Huskies and Cougs ending their regular seasons on a low…

The Zone 11/26/24

Allan reacts to the Kraken’s win to snap their road losing streak, the Mariners shaking up their coaching staff, the…

The Zone 11/25/24

Allan reacts to the Seahawks’ big win over the Cardinals to take control of first place in the NFC West,…

Recent Headlines

2 days ago in Sports

Ravens rule out Lamar Jackson for Sunday’s matchup against the Texans

Lamar Jackson has been ruled out for Baltimore's game against Houston on Sunday after missing a week of practice because of a hamstring injury.

2 days ago in Sports

Schlittler’s playoff gem for Yankees against rival Red Sox prompts Boone to say `A star is born’

Making only his 15th major league start, Cam Schlittler struck out 12 in eight dominant innings Thursday night as the New York Yankees blanked Boston 4-0 to win their AL Wild Card Series in a deciding third game.

2 days ago in Sports

Cubs beat Padres 3-1 to win Wild Card Series, advance to NL Division Series against Brewers

Pete Crow-Armstrong hit an RBI single off a shaky Yu Darvish, and the Chicago Cubs shut down Fernando Tatis Jr. and the San Diego Padres for a clinching 3-1 victory in Game 3 of their NL Wild Card Series on Thursday.

2 days ago in Sports

Tigers catcher Dillon Dingler takes down hometown Cleveland Guardians in Wild Card Series clincher

Playing in the ballpark where he attended many games as a youngster, second-year catcher Dillon Dingler hit a go-ahead solo homer in the sixth inning to lead the Detroit Tigers to a 6-3 victory over Cleveland in the decisive Game 3 of their AL Wild Card Series.