Sehome cross country Coach Kevin Ryan
It was a big weekend for the Sehome XC squads. The Boys and Girls teams both took home championships. We had coach Kevin Ryan in The Zone to talk about his kids.
More The Zone
Wednesday, February 25, 202602/25/2026
Coming Up in The Zone Rotator
Allan Fee and KPUG’s broadcasters will preview this weekend’s regional round of the state basketball tournament.
Podcasts
Stephanie Morrell: 2026 Bells Season Preview and Junior Bells
Bellingham Bells President and General Manager Stephanie Morrell joins Allan Fee and Jason Upton in The Zone to preview the…
Sports Saturday 2/21/26: Winners-take-all doubleheaders in 1A, Nooksack Valley’s Jason Heutink, Mariners spring training storylines and more
Jason Upton and Rick Todd talk to Nooksack Valley boys basketball coach Jason Heutink about his team’s winner-to-state game against…
Paul Moyer: Looking Back at the Seahawks’ Super Bowl Season
Former Seahawks safety and coach Paul Moyer joins Allan Fee in The Zone to reflect on the Seahawks’ Super Bowl-winning…
Sports Saturday 2/14/26: Seahawks SB reaction, Squalicum’s Caden Mee, HS basketball district tourney update and more
Jason Upton and Rick Todd react to the Seahawks’ win in Super Bowl 60 before recapping Friday night’s district tournament…
Sports Saturday 2/7/25: Whatcom County coaches preview Super Bowl LX and district basketball thoughts
Jason Upton and Rick Todd hear from Whatcom County’s high school football coaches about what’s made this Seahawks’ season so…