Rick Rizzs: Final Spring Training as Voice of the Mariners

Rick Rizzs enters The Zone to talk about his decision to step down at the end of the season, look…

Bryan Woo: Spring Training Thoughts from the M’s Starting Rotation

Mariners starting pitcher Bryan Woo enters The Zone to talk about his offseason, what he’s worked on, expectations going into…

Bryce Miller: Spring Training Thoughts from the M’s Starting Rotation

Bryce Miller joins Jason Upton in The Zone to discuss his offseason, his recent setback with an oblique injury, what…

Kevin Seitzer: Mariners Hitting Coach Spring Training Thoughts

Seattle Mariners hitting coach Kevin Seitzer enters the Zone from spring training in Peoria to talk about the team’s strides…

Jerome Toby: Lummi Boys Basketball Back-To-Back State Champs

Lummi Nation boys basketball coach Jerome Toby enters The Zone with Allan Fee and Jason Upton to look back on…

Tim Zylstra: Lynden Christian Boys Basketball State Champions

Lynden Christian boys basketball coach Tim Zylstra joins Allan Fee and Jason Upton in The Zone to reflect on his…

Rob Adams: Lynden Girls Basketball Three-Peat

Lynden girls basketball coach Rob Adams joins Allan Fee and Jason Upton in The Zone to reflect on the team…

Sports Saturday 3/7/26: Ref Damon Bruland on officiating, WhatcomPreps’ Tyler Anderson on the SunDome experience and more live from Yakima

Jason Upton and Rick Todd preview all three state basketball tournament games for Whatcom County live from the Yakima Valley…

Sports Saturday 2/28/26: State basketball tournament tips off, Nooksack Valley’s Shane Wichers, Mariners positional battles at spring training and more

Jason Upton and Rick Todd recap the first day of state basketball tournament games in Whatcom County before looking ahead…

Stephanie Morrell: 2026 Bells Season Preview and Junior Bells

Bellingham Bells President and General Manager Stephanie Morrell joins Allan Fee and Jason Upton in The Zone to preview the…