Sigmund Bloom from Footballguys.com

We had our fantasy man Sigmund Bloom from Footballguys.com, to help set our lineups for this week of NFL action .

WWU Viking women’s soccer coach Travis Connell

Mark talked to Travis Connell, host of the WWU Viking women’s soccer team about winning the GNAC tournament and moving up to the national scale.

Western Wednesday 11/15/17

Tony Dominguez, the WWU Men’s Basketball Coach and Carmon Dolfo, WWU Women’s Basketball Coach join us for Western Wednesday.

Monday Evening Quarterback 11/13/17

Mark recaps the audio NFL weekend with Monday Evening Quarterback.

Greg Bell – News Tribune

Greg Bell comes on The Zone to talk to Mark about Thursday night football, the aftermath, and where the Seahawks stand for the rest of the season with the Legion of Boom picked apart by injuries.

Football Friday 11/10/17

Mark previews the playoff action in prep football in Whatcom county. Tonight’s radio game is Ferndale V Bethel at 7pm on KPUG.

Sehome cross country Coach Kevin Ryan

It was a big weekend for the Sehome XC squads. The Boys and Girls teams both took home championships. We had coach Kevin Ryan in The Zone to talk about his kids.

Monday Evening Quarterback 11/6/17

Mark gives an audio highlight recap of the football weekend with Monday Evening Quarterback.

Seahawk Bradley McDougald

Seahawk safety Bradley McDougald joins us to look ahead to the Redskins game Sunday

Greg Bell – News Tribune of Tacoma

Gregg Bell from the News Tribune of Tacoma comes on to re-live the win over the Texans and tell us about the addition of Duane Brown.