The Zone: Hear It Now

Hear It Now

The Zone 1/30/24

Allan talks Seahawks, Mariners, Kraken and more on Tuesday’s edition of The Zone.

The Zone 1/29/24

Allan reacts to several breaking news items, including former Seahawks defensive coordinator Clint Hurtt heading to the Eagles and the…

The Zone 1/26/24

Allan talks Seahawks, Kraken and more on Friday’s edition of The Zone.

The Zone 1/25/24

Allan is joined by play-by-play broadcasters Randy Farmer and Jim Bring to talk Whatcom County high school hoops. He also…

The Zone 1/24/24

Western Washington University star junior Kai Johnson enters The Zone to discuss the Vikings’ season so far and his back-to-back…

The Zone 1/23/24

Allan talks to Lynden Schools Superintendent David VanderYacht about the district’s Unified Basketball team before diving into the next round…

The Zone 1/22/24

Steve Chronister joins The Zone to preview Bellingham High School’s upcoming Athletics Hall of Fame Ceremony before Allan and Evan…

Paul Moyer: Seahawks Coach Search

Former Seattle Seahawks safety Paul Moyer enters The Zone to give his thoughts on the team’s search for a new…

The Zone 1/19/24

Allan dives into the Seahawks hunt for a new coach with former player Paul Moyer and more on Friday’s edition…

The Zone 1/18/24

Allan breaks down the Seahawks search for a new head coach, talks drama with UW football players over Kalen DeBoer’s…

Recent Headlines

2 hours ago in Sports

Chiefs WR Rashee Rice continues serving jail sentence as team begins voluntary offseason workouts

Fresh

While most of the Kansas City Chiefs participated in voluntary workouts this week, wide receiver Rashee Rice was back in Texas, serving his 30-day jail sentence after violating the terms of his probation for his role in a car crash that left multiple people injured.

2 hours ago in Sports, Trending

MLB owners have proposed a salary cap for the first time since baseball’s 1994-95 strike

Major League Baseball owners made their long-expected salary cap proposal to the players' association on Thursday, a system the union has vowed never to accept, setting the sides on course for a confrontation that threatens the 2027 season and perhaps beyond.

8 hours ago in Sports

Baseball players ask for expanded free agency, salary arbitration rights, almost doubling minimum

Baseball players fired the opening salvo Wednesday in what is expected to be long and contentious labor negotiations, asking for expanded free agency and salary arbitration rights along with almost doubling the major league minimum and increasing the money high-revenue teams share with the less-wealthy clubs.

9 hours ago in Sports

Hurricanes beat the Canadiens 4-0 to move within a victory of the Stanley Cup Final

Sebastian Aho, Jordan Staal and Logan Stankoven scored in a 2:47 span late in the first period and the Carolina Hurricanes moved within a victory of the Stanley Cup Final, beating the Montreal Canadiens 4-0 on Wednesday night.

1 day ago in Sports

Iga Swiatek improves career record at French Open to 42-3 as she reaches 3rd round

Iga Swiatek has improved her career record at the French Open to 42-3. The four-time champion eliminated 35th-ranked Sara Bejlek 6-2, 6-3 to reach the third round on Wednesday.