The Zone: Hear It Now

Hear It Now

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Gregg Bell – The News Tribune of Tacoma

Gregg Bell from the News Tribune of Tacoma joins us to talk about the assault investigation involving Hawks running back Marshawn Lynch

hear it now interview above the zone logo

Nick Caples – Bellingham Bells

Bellingham Bells general manager Nick Caples comes on to talk playoffs starting tomorrow

hear it now interview above the zone logo

Seen…Heard…Said

We re-cap the weekend with Seen…Heard…Said

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Lou Pinella Hall of Fame speech

Lou Pinella’s speech from his Hall of Fame luncheon.

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John Boyle – Everett Herald

John Boyle from the Everett Herald joins us to look ahead to the Hawks preseason opener

hear it now interview above the zone logo

Curt Kramme – Lynden High School

Lynden football coach Curt Kramme talks about Friday’s Tony Wilson Kickoff Classic fundraiser at Homestead Golf and Country Club

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Terry Blount – ESPN.com

Terry Blount from ESPN.com joins us to review today at Hawks camp and look ahead to the preseason opener Thursday against the Broncos

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Will Gray – The Golf Channel

Will Gray from the Golf Channel comes on to preview the fourth major of the year the PGA Championship

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Good Question

The KPUG staff gathers for another round of Good Question

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Ken Norton Jr. – Seattle Seahawks

Seattle’s linebacker coach Ken Norton Jr. tells us how the Seahawks defense look so far this year

Recent Headlines

in Lifestyle

Pistachios may help reduce diabetes risk

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Pistachios are seen after sorting at a processing factory in Rafsanjan, 1,000 kilometers southeast of Tehran September 23, 2008.

For people who may be headed for type 2 diabetes, regularly eating pistachios might help turn the tide.

in Lifestyle

Triathlons popular with middle-aged athletes

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Runners and bikers compete in the 34th annual Escape from Alcatraz Triathlon in San Francisco, California June 1, 2014.

Triathlons, the swim-bike-run races of varying lengths, are scaling the bucket lists of many middle-aged athletes.

in Sports

Indianapolis Colts owner pleads guilty to intoxicated driving

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James Irsay, owner of the NFL's Indianapolis Colts, is pictured in this undated handout photo obtained by Reuters March 17, 2014.

Billionaire James Irsay, owner of the Indianapolis Colts, was arrested in March after failing roadside field-sobriety tests.

in Sports

Phillies’ Cole Hamels, bullpen combine for no-hitter

Fresh
Sep 1, 2014; Atlanta, GA, USA; Philadelphia Phillies starting pitcher Cole Hamels (35) throws the ball against the Atlanta Braves in the second inning at Turner Field.

Cole Hamels set up a combined no-hitter for the Philadelphia Phillies as they beat the Atlanta Braves 7-0 at Turner Field in Atlanta.

in National, World

ISIS releases beheading video of American Steven Sotloff

Updated
A masked Islamic State militant speaks next to a man purported to be U.S. journalist Steven Sotloff at an unknown location in this still image from an undated video posted on a social media website.

The Islamic State militant group released a video purporting to show the beheading of U.S. hostage Steven Sotloff.