The Zone: Hear It Now

Hear It Now

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Seen…Heard…Said

We re-cap the weekend with Seen…Heard…Said.

hear it now interview above the zone logo

He-man Haiku

We give away a prize pack for dudes with He-Man Haiku

hear it now interview above the zone logo

Steve Kyler – BasketballInsider.com

Steve Kyler from BasketballInsider.com joins us to from New York to preview All-Star Weekend

hear it now interview above the zone logo

“Flight Time” Lang – Harlem Globetrotters

With the Harlem Globetrotters in the northwest we hear from veteran Globetrotter “Flight Time” Lang

hear it now interview above the zone logo

Ryan Divish – Seattle Times

The Mariners are adding veteran free agent Rickie Weeks, so Ryan Divish from the Seattle Times joins us to talk about the M’s.

hear it now interview above the zone logo

Beau Baldwin – Eastern Washington football coach

Beau Baldwin joined us to discuss his thoughts on Vernon Adams moving to Oregon, the transfer rule that allowed Adams to move on, the players from Whatcom county and the state of NWC football.

hear it now interview above the zone logo

Clare Farnsworth – Seahawks.com

Clare Farnsworth joins us to talk about the state of the Hawks a week and a half after the Super Bowl

hear it now interview above the zone logo

Kurt Helin – ProBasketballTalk.com

We talk some NBA as we near the All-Star break with Kurt Helin from ProBasketballTalk.com and NBC Sports.

hear it now interview above the zone logo

Western Wednesday

WWU women’s basketball coach Carmen Dolfo and men’s coach Tony Dominguez join us for Western Wednesday

hear it now interview above the zone logo

Marshawn Lynch retiring?

Marshawn Lynch retirement rumblings are out there again and general manager John Schneider addressed them today.

Recent Headlines

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Suzuki’s RBI single in 9th lifts Twins past Mariners, 3-2

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Kurt Suzuki hit the winning RBI single with two outs in the ninth inning

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Kershaw extends scoreless streak to 37 innings

Los Angeles Dodgers starting pitcher Clayton Kershaw sits in the dugout before a baseball game against the Atlanta Braves on Tuesday, July 29, 2014, in Los Angeles.

Kershaw (9-6) struck out seven, walked none and retired his last 15 batters while working on eight days' rest.

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NBA’s current, former stars put on show in Africa exhibition

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The game got serious in the second half: Chris Paul's Team World rallied to beat Luol Deng's Team Africa 101-97.

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NFL: Early training camp injuries

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Training camp across the NFL began earlier in the week and a number of players suffered injuries.

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HAPPY BIRTHDAY: 26 freebies to help you celebrate

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On your birthday you can have your (free) cake and eat it too!