The Zone: Hear It Now

Hear It Now

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Clare Farnsworth – Seahawks.com

Clare Farnsworth joins us to talk about the state of the Hawks a week and a half after the Super Bowl

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Kurt Helin – ProBasketballTalk.com

We talk some NBA as we near the All-Star break with Kurt Helin from ProBasketballTalk.com and NBC Sports.

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Western Wednesday

WWU women’s basketball coach Carmen Dolfo and men’s coach Tony Dominguez join us for Western Wednesday

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Marshawn Lynch retiring?

Marshawn Lynch retirement rumblings are out there again and general manager John Schneider addressed them today.

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Gregg Bell – News Tribune of Tacoma

Gregg Bell from the News Tribune of Tacoma joins us to talk all things Seahawk offseason.

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Good Question – Valentine’s Day edition!

A Valentine’s Day edition of Good Question!

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Tony Dominguez – WWU

Western men’s basketball coach Tony Dominguez joins us to talk about his relationship with the late great coach Dean Smith of North Carolina

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Jay Allen – Rip City Radio

Jay Allen from Rip City Radio comes on to give us the Oregon Ducks perspective on landing Eastern Washington University quarterback Vernon Adams.

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Seen…Heard…Said

We re-live the sports weekend with Seen…Heard…Said

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Your texts and emails

We take your texts and emails on what position do you think the Seahawks should address first and foremost in the off-season

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Mariners start a 10-game home stand tonight

A Seattle Mariners batting helmet is seen before a spring exhibition baseball game against the Chicago White Sox Monday, March 24, 2014, in Peoria, Ariz.

The Mariners start a 3 game series vs. the Cleveland Indians tonight at Safeco Field and you can hear all the action on KPUG starting with the pregame show at 6:00pm.