News

Seahawks bring back coordinators Norton and Solari

Seattle Seahawks linebackers coach Ken Norton Jr. greets Lofa Tatupu (51) after a play against the Carolina Panthers in the second half of an NFL football game, Sunday, Dec. 5, 2010 in Seattle. (AP Photo/Ted S. Warren) Photo: Associated Press/Ted S. Warren


Pete Carroll is enacting some sweeping staff changes. The Hawks are hiring Ken Norton Jr. as their new defensive Coordinator. Norton was the Hawks linebackers coach from 2010-2014 He spent the last three years as the Raider’s defensive coordinator. The Hawks are also bringing in Mike Solari as offensive line coach. Solari held that same job with the Hawks in 2008 and 2009. He was the Giant’s line coach the last two years.

Recent Headlines

11 hours ago in Sports

MLB proposes shortening regular season to 154 games in 2029, expanding Division Series to best-of-7

Major League Baseball proposed to shorten the regular season to 154 games from 162 starting in 2029 and to expand the Division Series to best-of-seven in a plan given to players during collective bargaining Thursday.

11 hours ago in Sports

A’ja Wilson wins her third straight WNBA MVP and record fifth overall

A'ja Wilson won the WNBA MVP on Thursday for a third straight year and record fifth time overall. Besides her three-peat, Wilson also won the award in 2020 and 2022.

12 hours ago in Education, High School, Local, Local Sports, Sports, Trending

Mount Vernon School District mulls upgrades to athletic facilities

A district committee recommended two six-year capital levy options to fund a covered stadium, among other improvements.

18 hours ago in Sports

Fan interference denies Anthony Volpe a tying homer as Yankees get swept by Rays in ALDS

With the Yankees' season at stake, Anthony Volpe was denied a tying home run against the Tampa Bay Rays in Game 3 of their AL Division Series when a replay review determined a fan interfered with his drive to deep left field Wednesday night.

18 hours ago in Sports

Brewers eliminate Padres with 3-1 win in Game 4, advance to NLCS rematch with Dodgers

Although outfielder Garrett Mitchell gracefully accepted congratulations for robbing Manny Machado of a tying home run late in the Milwaukee Brewers' Division Series-clinching victory, he clearly wasn't all that impressed with himself.